Lynette Chennel

[00:00:00] Speaker A: That's right. You are listening to IPL radio here with good Vibrations with Mish on a Thursday with Todd and Todd and Todd and Todd Mission Todd. Todd's co hosting with me, which is wonderful. And now I also have the wonderful Lynette with me. And we're doing a new segment. I can't hear myself talk. We're doing a new segment. And what are we calling it? [00:00:23] Speaker B: Shooting the spiritual breeze. [00:00:25] Speaker A: That's right. Shooting the spiritual breeze. I love that. [00:00:27] Speaker C: I thought we were calling it My shoe fell off. [00:00:30] Speaker A: That was earlier. And yes, I did shoot. My shoe did fall off. So. Shooting the spiritual breeze. Because it's all about spirituality. We're going. Lynn. It has been here before, and we've discussed what we're going to discuss again. But we're going to get to know you first. [00:00:47] Speaker B: Right. [00:00:47] Speaker A: Because a lot of people listening now. Todd doesn't know who you are, and I want to be reminded who you are. Let us know who you are and a little bit about your. Your background. [00:00:57] Speaker B: Okay. Well, the work that I do in the world to separate from who I am is psycho spiritual therapy. [00:01:09] Speaker A: Yep. [00:01:10] Speaker B: Coach, mentor, or facilitator for people on that healing journey. And I'm. I'm also a therapeutic tarot practitioner. [00:01:22] Speaker A: Okay. What does that mean exactly? A therapeutic tarot practitioner sounds really. [00:01:29] Speaker B: It does funky, doesn't it? [00:01:30] Speaker A: It's a tarot reader. [00:01:33] Speaker C: Does that mean you don't give people the bad news? [00:01:36] Speaker B: Oh, no. [00:01:36] Speaker A: You never. [00:01:37] Speaker B: Oh, no. [00:01:37] Speaker A: Do you? [00:01:38] Speaker B: Oh. See? Therapeutic. That's the difference. [00:01:41] Speaker A: So it's good. [00:01:43] Speaker B: Good. [00:01:44] Speaker A: Is it bad? [00:01:45] Speaker B: It's not either. What it is, is the way that I work is that I use the session as a therapeutic tool. So I don't say that I'm a psychic reader. [00:02:00] Speaker A: Okay. [00:02:01] Speaker B: You know, I don't. I don't sit there with somebody and talk at them. [00:02:06] Speaker A: Okay. [00:02:07] Speaker B: Tell them what's going to happen. [00:02:09] Speaker A: Yeah. [00:02:09] Speaker B: Because you've got free will. [00:02:12] Speaker A: What's the difference between me going to see Gypsy Rose and getting my tarot cards read and getting you to read? My. My. [00:02:21] Speaker B: Well, I've never had a reading with Gypsy Rose. [00:02:23] Speaker A: No. [00:02:24] Speaker B: I can't say. [00:02:26] Speaker A: You know what I mean, though? [00:02:27] Speaker B: Yes. [00:02:27] Speaker A: Gypsy in the tent. [00:02:29] Speaker B: Oh, yeah. I think for me, the way that I studied it was through the therapeutic style. [00:02:41] Speaker A: Yeah. [00:02:42] Speaker B: So you're always working with the self. [00:02:44] Speaker A: Okay. [00:02:45] Speaker B: It'll always come back to you. People want to know, is my ex going to come back to me? Am I going to find the one? Am I going to get married? How many kids am I going to have all of that sort of stuff. [00:02:58] Speaker A: That's the Gypsy rose stuff. [00:03:01] Speaker B: That's not what I do. And that's not ever what comes up really in the cards. When I'm working with somebody, I also bring all of my training in the work that I do, all of my life experience, put it all together with my understanding of the cards. And I work therapeutically with a client. So somebody wants to know why something's not working out in their life. Why do they keep having this same experience. Yep. You know, with the same kind of people or whatever. The cards are going to show you what's in your shadow that you don't see. [00:03:43] Speaker A: Okay. [00:03:43] Speaker B: It'll. It'll bring that to your attention and it will show you that here's your block, here's what you don't see, here's what's buried in your unconscious. [00:03:54] Speaker A: Yeah. [00:03:55] Speaker B: And when you clear that. And if you. And the cards will always give you a pass somewhere to go, a direction to move in that. If you follow that advice and you put some time and focus into the card, that will show what the key to the reading is. That will. Will elevate you and bring change in your life. Break a pattern. [00:04:20] Speaker A: Yep. [00:04:21] Speaker B: Have you grow in yourself. [00:04:24] Speaker A: Yeah. [00:04:25] Speaker B: Because that'll change your own energy system. [00:04:27] Speaker A: Okay. [00:04:27] Speaker B: And then it changes what you can attract into your life. [00:04:31] Speaker A: Okay. [00:04:31] Speaker B: Energy, frequency, vibration. [00:04:33] Speaker A: After all. [00:04:34] Speaker B: It is. [00:04:34] Speaker A: Yeah. Okay. [00:04:36] Speaker B: So that's what the. That's what the difference is with therapeutic tarot, is you're actually working with the person to help them to evolve and grow. And you do it through the cards. And I've. I've been doing it for a while now, and I have found that the cards are not never wrong. Just. [00:04:55] Speaker A: Just for a second that. That mic is cutting in and out. Because you haven't got a headset on. You can't hear it. No. It's cutting in and out. Can you tell from the computer? It's. It's cutting in the levels, not from [00:05:05] Speaker C: the levels that I'm looking at. [00:05:06] Speaker A: Okay. So hopefully people are hearing you better. But for me, cutting in and out. Hopefully we. We're picking that up. [00:05:12] Speaker B: I can't hear it at all. 3M. [00:05:13] Speaker A: You can't hear it at all. So you're on three. You should be able to hear talking. Can you hear me talking? Can you hear yourself? [00:05:22] Speaker B: Can I hear myself? Yeah, a little bit. [00:05:25] Speaker A: Yes, it does. It is going in and out anyway. So hopefully people are still getting us on the other end. So if from what I see from media, that shows me Stereotypical tarot reading. Right. You put a card on a table, it can mean something to you, it can mean something to Todd, and it can mean something to me. Totally different. How do you see it? That. How do you read it to help that person? Because that person, I. For example, if you're reading my cards and you come up with, I don't know, a joker. Let's just say joker. Cut. I would read that to be, okay, I'm, you know, just a stupid person. I carry on and I'll laugh and carry on. You could read it as something totally different. How. How do I know that what you're saying is the right way for me to go? [00:06:18] Speaker B: Okay, that's a really good question. It is. Because when I do a spread. [00:06:26] Speaker A: Yeah. [00:06:27] Speaker B: I involve the other person. [00:06:29] Speaker A: Okay. [00:06:30] Speaker B: Because I'm not the expert in that person's life. You mean I'm not the expert in anybody's life. [00:06:36] Speaker A: Okay. [00:06:37] Speaker B: There is a higher wisdom and where I can interpret the cards, but I will always invite the other person to say I get them very involved in a reading. [00:06:50] Speaker A: Okay. [00:06:51] Speaker B: When you look at this image, what do you say? What do you see? [00:06:54] Speaker A: Okay. [00:06:54] Speaker B: Because it's all archetypal. These images are archetypal. Their energies are archetypal. So that when somebody is looking at it, it's going to reflect a level of their own consciousness. [00:07:08] Speaker A: Okay. [00:07:08] Speaker B: All right. So that's why it's a two way conversation. Yeah. And then that way we can break it. [00:07:15] Speaker A: Okay. [00:07:16] Speaker B: It's almost like you can workshop it. You break it down. [00:07:19] Speaker A: Yep. [00:07:19] Speaker B: And this is definitely cutting in. [00:07:21] Speaker A: Yeah. So you can hear it too. Okay. Should we bring up the other mic at all or. Yeah. [00:07:26] Speaker C: I wonder if this is microphone related or whether it's. [00:07:29] Speaker A: Maybe we should. Todd will just step up for a second and we'll pick up the. The other microphone. I just don't want people to miss out on what you're talking about because I can't hear it. Cutting. Yep. Oh, you move it. That's it. We'll just have this as a backup. We'll keep that one on. Should we keep that one on? Three off, four up. Okay. All right. So you should be able to speak through that and still hear you. You should still be able to hear me. Yeah. You can hear me? Yeah. Okay. Hopefully we'll be able to hear you a bit better. Just a bit closer into the mic. That would be great. Okay, so. So you're saying that we work together on that image and we, as you say, we come up with a. A reality of what we're seeing. Because what I'm trying to get at is it's hard because I don't really understand it too much, but I'm seeing something totally different to you on that card. So you asking me what I see in that card and then we can work it down from that point. [00:08:39] Speaker B: Yes, you can, you can flesh it out, you can unpack it. But I will also share with people what I'm seeing. [00:08:47] Speaker A: Okay. [00:08:48] Speaker B: And people will quite often have BFO moments. Moments, you know, the blinding flash of the obvious where it just goes, oh, I didn't. Now I get it. Or I didn't see. Creates kind of an expansion. [00:09:05] Speaker A: Okay, all right. [00:09:06] Speaker B: Their own awareness. [00:09:07] Speaker A: So. So working with it together, it gets. You get clarification. Yeah, Okay, I understand that bit better. Yeah. Okay. That's understanding and you'll get to experience it. Yeah. We're going to do that next week, right? We're going to do that next week. Yeah. So that should be interesting because I've never had it done before and stereotypically I see the Gypsy Rose and a [00:09:28] Speaker B: lot of people do and I would really love to be able to change that. Yes. Even in our. I mean, in our so called modern world. [00:09:39] Speaker A: Yeah. [00:09:39] Speaker B: It's got still such a really bad hangover. [00:09:42] Speaker A: It's got the stigma for sure. For sure. [00:09:46] Speaker B: It's ungrounded. It's fair. [00:09:47] Speaker A: Back in, though, back in those days of Gypsy Rose, it was entertainment. [00:09:51] Speaker B: Yeah. [00:09:52] Speaker A: It wasn't spirituality. It was literally entertainment because you'd see it at a fight, at a sideshow. It was a sideshow thing. [00:10:00] Speaker C: Pay five bucks, have your future. [00:10:01] Speaker A: Yeah, Richard Red. Exactly. I remember the. Because I'm from England. I remember the. When you went down to one of the fairs on the beach and you put some coins in and that gypsy thing would come out and give you a little reading of you, of your, of your life. I was hilarious. Those things. But yeah, that's how I see. [00:10:22] Speaker B: And snake oil salesmen and sh. [00:10:24] Speaker A: Yeah, yeah, yeah, all of that. So there's a stigma against with it. Right. There really much is similar to mental health. That's the reason why I'm here speaking my, you know, my journey and my truth. So this is why I wanted you to do the same. Yeah, but because you need to. We need to clarify with people that this is something that's real and it is. [00:10:45] Speaker B: But having said that, I also want to say is that you don't ever give your power away to anything. [00:10:54] Speaker A: What do you mean by that? [00:10:55] Speaker B: So you can have a tarot reading done yeah. And you can break something down. You can get some clarification and often it's just clarification people need. [00:11:04] Speaker A: They already know. [00:11:05] Speaker B: You already have a level of knowing. [00:11:08] Speaker A: Okay. [00:11:09] Speaker B: But that knowing can get fleshed out a bit more, make it a bit more expansive, more clarity, a little bit more information, light on some of your blind spots. [00:11:21] Speaker A: Okay. [00:11:22] Speaker B: But ultimately you, when you leave, you're still responsible for the decision and the [00:11:30] Speaker A: direction that you go. Yeah. [00:11:32] Speaker B: To another person or to a deck of cards. [00:11:34] Speaker A: Okay. [00:11:35] Speaker B: Put them in their right place and you're still left with. Okay. [00:11:41] Speaker A: You're still in power of your direction that you take. [00:11:45] Speaker B: That's why I will never tell anybody this is going to happen to you. [00:11:48] Speaker A: You can't do that. Yeah. You can't do that because they'll make it happen. [00:11:51] Speaker C: Well, that would, that would also indicate that the future lead people. [00:11:55] Speaker A: Yeah. Okay. Got you, got you. [00:11:58] Speaker C: The future would have to be predetermined at that point, in which case freedom of choice goes out the window. And that means why bother living your life if this is just how it's going to be? [00:12:07] Speaker A: Yeah. Okay. That's, that's, that's, that's good that you cleared that up because for a lot of, for a lot of people that, who are like me, who have never done anything like that, it is very much a charlatan thing. And although on saying that I do do cards occasionally, they're the oracle cards and they'll come up with. And they're quite amazing. Quite amazing. [00:12:31] Speaker B: They blow my mind all the time when I do readings. I just. Yeah. [00:12:34] Speaker A: And I've got another one that comes up with good quotes and it will literally be something about what's happening to me. It's really interesting how it works. And I've been on a spiritual weekend with Deanne. You know Deanne? Yeah. I've been on one of her weekends and the amount of things that actually happened to me, I'm thinking, nah, they can't be real. But it was, it was happening and it's scared. Quite scary because. Yeah. You think? No, but it. Yeah, it's very real. [00:13:05] Speaker B: Can I dovetail this into mental health a little minute? [00:13:08] Speaker A: Yeah, please. [00:13:09] Speaker C: Absolutely. Not all about mental health. [00:13:11] Speaker A: Yes. [00:13:12] Speaker B: So, you know, as somebody myself who has been on a massive hit, I've been on a 40 year healing odyssey in my own mental health. [00:13:28] Speaker A: Journey. [00:13:29] Speaker B: Journey. Yeah, it's gonna say recovery, but what does that even mean? [00:13:33] Speaker A: I don't think ever recover from mental health. I don't know. [00:13:36] Speaker B: And the spiritual path, you know, a good 40 years. [00:13:39] Speaker A: Yeah. [00:13:41] Speaker B: For me, these tools that we use, like what you were just saying about Oracle cards. [00:13:51] Speaker A: Yeah. [00:13:51] Speaker B: And how it can really challenge you. [00:13:54] Speaker A: Yeah. [00:13:55] Speaker B: Scary. Yes. When you have a pull a card and it's like, you know, you hold your breath, you go, oh my God. That's like, what's going on here? Who's around me? [00:14:07] Speaker A: How do I know that? [00:14:09] Speaker B: How did the cards know? [00:14:10] Speaker A: Yeah. [00:14:11] Speaker B: Part of the awakening process, that's the legitimate to spirituality is that you trade in your feeling of separateness and aloneness in life to the realization that you're actually not and that you're, you're in an environment of something. [00:14:30] Speaker A: Okay. [00:14:30] Speaker B: Something around you. So you're breaking those moments are, you're breaking out of your separate sense. Sense. A sense of separateness. [00:14:42] Speaker A: Okay. [00:14:43] Speaker B: Because when you're struggling with mental health and you've got, if you have a diagnosis or, you know, we have these, these labels, these things that we say we've got wrong with us. [00:14:56] Speaker A: Yeah. [00:14:56] Speaker B: We can be very much alone in that. [00:14:58] Speaker A: Yes. [00:14:58] Speaker B: And we really struggle with it alone. We do, we get, we get locked inside without, with whatever our thing is. [00:15:04] Speaker A: Correct. Yeah. [00:15:07] Speaker B: Part of the ease of it and I think even the healing of it as you go along is the realization that you're actually not alone in it. [00:15:16] Speaker A: Okay. [00:15:18] Speaker B: There is something with you. [00:15:20] Speaker A: Okay. [00:15:21] Speaker B: There is something with you. And that starts to create a shift in your sense. [00:15:29] Speaker A: Okay. Yeah, I get where you're coming from with that. That's interesting thought. [00:15:35] Speaker B: Companion on the journey. [00:15:38] Speaker A: Yeah. Yeah. I like to think there is with me and I like to think I know who it is. [00:15:42] Speaker C: Haven't we got an 80s song that's called you're not alone? [00:15:47] Speaker A: I don't know, probably more than likely there will be, but I don't know whether I have it. [00:15:52] Speaker C: Recall the words are very, very similar along that lines of, you know, you're not, you're not alone. You've that there's always someone, you know. [00:16:02] Speaker A: But I like to think that, that, that, that someone is, is there spiritually not. We're not talking about physically because a lot of people don't have the physical. They're very spiritual. Yeah. And, and I, I, I, I, I know who that is in my heart, which is a great feeling. But I, you ten, you know. Yeah. So I know that he's there with me and yeah, he'll never leave me alone. But you do forget that on a day to day basis. So it's very interesting. And as you've said, spirituality can go as deep and as wide as oh, yeah. You know, it just blows your mind. [00:16:43] Speaker B: It can get very ungrounded. [00:16:45] Speaker A: Yeah. [00:16:46] Speaker B: A lot of people are really in ungrounded. [00:16:48] Speaker A: Correct. Yeah. [00:16:50] Speaker B: You need to have your feet firmly planted on the ground. [00:16:53] Speaker A: That's the thing. That's the thing. [00:16:54] Speaker B: Otherwise, it's just escapism. [00:16:57] Speaker A: Okay. [00:16:58] Speaker B: Yeah. [00:16:58] Speaker A: That's an interesting point. That is an interesting point. So we're going to do tarot next week, which would be interesting. [00:17:05] Speaker B: Yeah. [00:17:05] Speaker A: Or not a bit scary, actually, because it might come up with some quite emotional things for me. Currently, we're not. [00:17:14] Speaker B: You're not doing the tarot reading on this? [00:17:19] Speaker A: Yeah, I'm not. We'll do live. We'll do live. [00:17:21] Speaker B: Oh, my goodness. [00:17:23] Speaker A: So we'll do live and we'll see how we go. But because it will be an emotional path, particularly at the moment for me. Yeah, we have to be careful with that. We might have to cut the. Cut it off and put a song on, but. Yeah, that we would. We will do it. [00:17:37] Speaker B: Okay. [00:17:38] Speaker A: We will do it. Why not give it. Give it a try. I might learn something really important. No, you know what? I won't learn something important. It'll clarify what I need to know. [00:17:46] Speaker B: Okay. [00:17:47] Speaker A: Would already know. I'm hoping that will be the case. And then maybe we can do Todd the following week. [00:17:55] Speaker C: Or not. [00:17:55] Speaker A: Or not. Yeah. So we are going to be doing these every week. And it's. What is it called again? Shooting the spiritual breeze. I love that. We'll have to make something up for that. I do love that. It's almost been a half an hour already. Can you believe that? [00:18:11] Speaker B: Wow. [00:18:12] Speaker A: See, it's gone very, very quickly. [00:18:14] Speaker C: Time flies. [00:18:14] Speaker A: It does when you're having fun. What particularly did you want to talk about today? Is there something you wanted particularly today or. [00:18:21] Speaker B: We covered it well because this is the first one. [00:18:24] Speaker A: Yeah. [00:18:25] Speaker B: I thought we could just open the conversation y With the expansiveness of what spirituality is. [00:18:33] Speaker A: Correct. [00:18:35] Speaker B: There's so many layers and levels to it, from the real to the unreal. [00:18:39] Speaker A: Okay. [00:18:40] Speaker B: You know, from the grounded to the ungrounded. And I think probably it's a really good idea here to talk about everyday spirituality. [00:18:48] Speaker A: Definitely. [00:18:49] Speaker B: Definitely feed on the ground stuff. [00:18:51] Speaker A: Correct. [00:18:52] Speaker B: And then we can kind of. [00:18:53] Speaker A: We can expand. [00:18:54] Speaker B: Yeah, yeah, yeah. [00:18:57] Speaker A: Definitely on the ground stuff at the moment. Because I'm learning. We're learning as we're going along. So we don't want to go. [00:19:04] Speaker B: And I'm still learning. [00:19:06] Speaker A: Okay. There you go. There you go. So we don't want to go too far ahead of ourselves because to us, it'll just be like, unbelievable. Because if you go too far ahead, it is unbelievable. Right. To the person who's not spiritually. [00:19:19] Speaker B: Yes. [00:19:20] Speaker A: You know what I mean? So we do need to start from. From the. From the base down. [00:19:23] Speaker B: And. And also what I want to say about spirituality is everything is spiritual. People think spirituality is a particular thing and they'll separate it from something else. [00:19:40] Speaker A: Okay. [00:19:41] Speaker B: Everything is spiritual. Life is spiritual. [00:19:45] Speaker A: Okay, we need to talk about that further. Not today, but that. That's definitely something that we need to expand on. Because to me. To me, spirituality is afterlife. [00:19:59] Speaker B: Well, you're missing out on a lot. [00:20:00] Speaker A: See, there you go. I've jumped from that to that. [00:20:02] Speaker B: Yeah. [00:20:03] Speaker A: So that. That's what I see. I see everything spiritual. Yeah. See, that's going to be hard for me to understand. But you're here to tell us your [00:20:12] Speaker B: daily life, the bump and grind, the relationships that you're having, the experiences that you're having, the people you connect, it's all spiritual. [00:20:22] Speaker A: Okay. All right. So we'll need to. We need to talk about that. [00:20:28] Speaker B: Yeah. [00:20:28] Speaker A: Which would be good because it's. It's. This is totally a direction that I would like to hear more about, because I think as. As you go along in life, you think there's got to be something else. There's got to be something else there. And this is. This is a good way of doing it. [00:20:47] Speaker B: I think people need to find the reason for why life is so difficult sometimes times. Why. Okay. The experiences that we do. Why did this thing happen to me? [00:20:59] Speaker A: Okay. [00:21:00] Speaker B: Why did that person do that to. Yeah. All the. For the awful things. [00:21:06] Speaker A: Yeah. [00:21:06] Speaker B: Let's face it. Life on the ground can be pretty tough. [00:21:09] Speaker A: Yeah, absolutely. [00:21:10] Speaker B: People have really traumatic experiences. People do correct things. [00:21:16] Speaker A: Yeah. [00:21:16] Speaker B: So we. The mind is always trying to find. Find the why. [00:21:21] Speaker A: Definitely. Definitely. [00:21:23] Speaker B: And so we go looking for the answers that begins the spiritual journey. Conscious spirit. [00:21:30] Speaker A: Okay. Okay. And I think my spiritual journey has begun because I've asked the question, why Y. In relation to suicide. [00:21:41] Speaker B: Y. [00:21:42] Speaker A: The question will come up. [00:21:44] Speaker B: I'd love to get it. [00:21:45] Speaker A: Okay. That's going to be hard for me. But it's a subject that needs to be discussed, and I'm glad that we can do it openly on radio. [00:21:53] Speaker B: Yeah. [00:21:54] Speaker A: You know, because it is a taboo. It is taboo. People don't like to talk. [00:21:59] Speaker C: It shouldn't be. [00:22:00] Speaker A: Exactly. [00:22:00] Speaker C: Really shouldn't. [00:22:01] Speaker A: Exactly. So this is why it's going to be difficult for me. But we need to talk about it. And to be able to use IPL's platform to be Able to do that is an amazing thing. [00:22:10] Speaker C: Yeah. [00:22:10] Speaker B: Can I just say one thing? [00:22:11] Speaker A: Yeah. [00:22:13] Speaker B: You know, when we talk about. In our world, about what success is. [00:22:16] Speaker A: Yeah. [00:22:17] Speaker B: We'll play the comparison game and we look at other people and think are successful. And I'm not. I've failed because I haven't accumulated this or I accumulated that. And I've. I've done that in my own life. I've looked at what other people have accomplished and what I haven't and what I realized in my own journey, in overcoming severe trauma, going on the healing journey, the spiritual journey. My greatest achievement is that I'm alive. [00:22:48] Speaker A: Okay. Yeah, you're right. And people, we forget that. We forget that. [00:22:52] Speaker B: That is my. That is my greatest achievement. Because when you talk about suicidality and how close that can get for people that. Yeah. Journey. How dark it can get. [00:23:04] Speaker A: Yeah. [00:23:04] Speaker B: To be able to pass through that and survive is no mean feat. [00:23:09] Speaker A: Yeah. Okay. [00:23:10] Speaker B: It's deeply shamanic. [00:23:12] Speaker A: Interesting. There's so much we can talk about and I'm really, really excited to be able to continue on with this weekly to see where it goes. And hopefully people will, you know, let us know how they're feeling about it and if they've got any questions, we will set something up so you can get some questions coming in. And hopefully we'll have that live phone connection at some point. [00:23:34] Speaker C: Some point. [00:23:35] Speaker A: Which we can. He just says that because that would be good. [00:23:39] Speaker C: How you look at me when you say that. [00:23:40] Speaker A: We have. [00:23:41] Speaker C: It's going to be a me thing. [00:23:42] Speaker A: It is going to be a you thing. We have had it very basic in the past, but it didn't work so well for us at the time. But hopefully with this new, new studio that we're building, we can be able to do that. So that would be good. So thanks for today. [00:23:58] Speaker B: You're very well. [00:23:58] Speaker A: Are you okay? [00:23:59] Speaker B: I am. [00:24:00] Speaker A: She was a bit of wreck this morning because she got lost. She got lost and she come in all flustered. [00:24:06] Speaker B: I did, yeah. [00:24:07] Speaker A: But no, it's all good. All good. You know that my. My therapy is my 80s music, so I'm going to play some 80s. Thanks so much for coming in and we'll talk to you again next Thursday at 10:30. 10:30, cool.